{"id":1140,"date":"2015-10-09T10:27:33","date_gmt":"2015-10-09T10:27:33","guid":{"rendered":"http:\/\/blog.tripbeam.com\/?p=1140"},"modified":"2020-01-09T10:49:12","modified_gmt":"2020-01-09T10:49:12","slug":"7-simple-ways-to-avoid-getting-sick-while-traveling","status":"publish","type":"post","link":"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling","title":{"rendered":"7 Simple Ways To Avoid Getting Sick While Traveling"},"content":{"rendered":"<p id=\"uid2\">With the holiday season approaching, no one can afford to get sick. Getting sick is a part of everyday life and falling sick while on a vacation is not new.<\/p>\n<p>Every year a number of tourists get sick due to changes in routine. People expose themself to a whole new range of microbes, germs, parasites, etc while traveling.<\/p>\n<p>But that does not mean you can not do anything to prevent yourself from getting sick.<\/p>\n<p id=\"uid3\">Here are some 7 simple ways to help you minimize the chances of getting sick while traveling. So, pay attention before you start looking for cheap flight deals.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#1_Bottled_water\" >1. Bottled water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#2_Wash_hands\" >2. Wash hands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#3_Food\" >3. Food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#4_Sun_protection\" >4. Sun protection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#5_Sleep_properly\" >5. Sleep properly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\/#6_Vaccination\" >6. Vaccination<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"uid4\"><span class=\"ez-toc-section\" id=\"1_Bottled_water\"><\/span><strong>1. Bottled water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid5\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-107\" class=\"aligncenter wp-image-1142 size-full\" title=\"Bottled water\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour.jpg\" alt=\"Bottled water\" width=\"1000\" height=\"667\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour.jpg 1000w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour-300x200.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour-315x210.jpg 315w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/bottle-pour-950x634.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p id=\"uid6\">While traveling, restrain yourself from drinking tap water unless you are a local. Drink water only from your bottle while traveling. Your stomach might not be ready to fight off the local bacteria.<\/p>\n<p>Do check the seal on the bottle twice, to avoid scams. Also, resist yourself from overusing ice cubes. Who knows what kind of bacteria contaminates it.<\/p>\n<p>After all, it was tap water, once. Especially while traveling to countries with a water shortage. For instance, catching\u00a0<a class=\"inset-skip\" href=\"https:\/\/www.tripbeam.com\/flights-to-india\"><strong>flights to India<\/strong><\/a>.<\/p>\n<h3 id=\"uid7\"><span class=\"ez-toc-section\" id=\"2_Wash_hands\"><\/span><strong>2. Wash hands<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid8\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-108\" class=\"alignnone wp-image-1143 size-full\" title=\"Wash hands\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo.jpg\" alt=\"Wash hands\" width=\"1920\" height=\"1277\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo.jpg 1920w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo-300x200.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo-1024x681.jpg 1024w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo-315x210.jpg 315w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/hand-washing-photo-950x632.jpg 950w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p id=\"uid9\">Adopt this simplest and cheapest way to stay safe and healthy. Hand hygiene is important to stop the spread of infection and by doing that, chances of getting food poisoning, flu, diarrhea, nor virus, hepatitis A is reduced too much extent.<\/p>\n<p>Keeping hand sanitizer with you is a good option but do wash your hands with soap and water every time you eat a meal or use a toilet.<\/p>\n<p>It is clinically proven that washing hands frequently will reduce your chances of getting sick while traveling. Keep a sanitary kit ready, just in case of\u00a0<a class=\"inset-skip\" href=\"https:\/\/www.tripbeam.com\/last-minute-flights-to-india\"><strong>last-minute flights<\/strong><\/a>.<\/p>\n<h3 id=\"uid10\"><span class=\"ez-toc-section\" id=\"3_Food\"><\/span><strong>3. Food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid11\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-109\" class=\"aligncenter wp-image-1144 size-full\" title=\"Food\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery.jpg\" alt=\"Food\" width=\"4586\" height=\"2726\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery.jpg 4586w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery-300x178.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery-1024x609.jpg 1024w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/image_gallery-950x565.jpg 950w\" sizes=\"(max-width: 4586px) 100vw, 4586px\" \/><\/a><\/p>\n<p id=\"uid12\">Trying out local cuisine is a part of traveling and is really fun but try to avoid jumping directly to the local food that your body is not capable of digesting.<\/p>\n<p>Order local cuisine with the regular food you intake as this will keep your digestive system healthy and you will not get sick. For instance, a visit to India is incomplete with\u00a0<a class=\"inset-skip\" href=\"https:\/\/en.wikipedia.org\/wiki\/List_of_Indian_dishes\">Indian food<\/a>.<\/p>\n<p>However, read about the cuisine and ascertain whether Indian food is your cup of tea or not. Do this even before you start comparing websites for\u00a0<a class=\"inset-skip\" href=\"https:\/\/www.tripbeam.com\/cheap-tickets-to-india\"><strong>cheap air tickets to India<\/strong><\/a>.<\/p>\n<h3 id=\"uid13\"><span class=\"ez-toc-section\" id=\"4_Sun_protection\"><\/span><strong>4. Sun protection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid14\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sun-protection-dup.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-110\" class=\"aligncenter wp-image-1145 size-full\" title=\"Sun protection\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sun-protection-dup.jpg\" alt=\"Sun protection\" width=\"700\" height=\"524\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sun-protection-dup.jpg 700w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sun-protection-dup-300x225.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sun-protection-dup-259x194.jpg 259w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p id=\"uid15\">Using a sunscreen lotion would go a long way to protect your skin from the harmful rays of the sun.<\/p>\n<p>While traveling, your body is exposed to new climatic conditions and it is better to be safe than sorry. Do not leave your place without protection for your body and stay healthy.<\/p>\n<h3 id=\"uid16\"><span class=\"ez-toc-section\" id=\"5_Sleep_properly\"><\/span><strong>5. Sleep properly<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid17\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-111\" class=\"aligncenter wp-image-1146 size-full\" title=\"Sleep properly\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast.jpg\" alt=\"Sleep properly\" width=\"1000\" height=\"669\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast.jpg 1000w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast-300x201.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast-315x210.jpg 315w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/sleep-your-way-to-slim-to-lose-weight-fast-950x636.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p id=\"uid18\">Traveling is often tedious and it is not easy to acquaint self with a new place. But try to get a good 7 hours of sleep to refresh your mind and body, so that the next day you wake up with an enormous amount of energy to travel and explore new places.<\/p>\n<p id=\"uid19\"><strong>Stay positive:<\/strong>\u00a0Staying positive during your trip is most important as it will help you to stay healthy. When you get sick positive energy helps you heal quickly.<\/p>\n<p>If you believe that nothing bad is going to happen, then nothing bad will happen to you.<\/p>\n<h3 id=\"uid20\"><span class=\"ez-toc-section\" id=\"6_Vaccination\"><\/span><strong>6. Vaccination<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p id=\"uid21\"><a class=\"inset-skip\" href=\"https:\/\/tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/vaccine_syringe_vials.jpg\"><img decoding=\"async\" id=\"tag-Bf6IUL-112\" class=\"aligncenter wp-image-1147 size-full\" title=\"Vaccination\" src=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/vaccine_syringe_vials.jpg\" alt=\"Vaccination\" width=\"1000\" height=\"696\" data-image-source=\"paste\" srcset=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/vaccine_syringe_vials.jpg 1000w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/vaccine_syringe_vials-300x209.jpg 300w, https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/vaccine_syringe_vials-950x661.jpg 950w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p id=\"uid22\">Check with the health website of the place you are traveling to and get the necessary shots, recommended on the site. If you have any medical history, consult with your doctor before leaving the country.<\/p>\n<p>Get whatever medicines the doctor prescribes beforehand for a possible health issue. Since we all know prevention is better than cure. We wish you to get the\u00a0<a class=\"inset-skip\" href=\"https:\/\/www.tripbeam.com\/offers\/\"><strong>best flight offers<\/strong><\/a>. Happy traveling!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the holiday season approaching, no one can afford to get sick. Getting sick is a part of everyday life and falling sick while on a vacation is not new. Every year a number of tourists get sick due to changes in routine. People expose themself to a whole new range of microbes, germs, parasites, etc while traveling. But that does not mean you can not do anything to prevent yourself from getting sick. Here are some 7 simple ways to help you minimize the chances of getting sick while traveling. So, pay attention before you start looking for cheap flight deals. 1. Bottled water While traveling, restrain yourself from drinking tap water unless you are a local. Drink water&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[1597,1596,1598,1599,1600],"class_list":["post-1140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-tips","tag-avoid-catching-a-cold-on-a-plane","tag-avoid-getting-sick-while-flying","tag-feeling-sick-after-flying","tag-getting-a-cold-while-traveling","tag-sick-while-solo-traveling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Simple Ways To Avoid Getting Sick While Traveling<\/title>\n<meta name=\"description\" content=\"With the holiday season approaching, no one can afford to get sick. Getting sick is a part of everyday life and falling sick while on a vacation is not new.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Simple Ways To Avoid Getting Sick While Traveling\" \/>\n<meta property=\"og:description\" content=\"With the holiday season approaching, no one can afford to get sick. Getting sick is a part of everyday life and falling sick while on a vacation is not new.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tripbeam.com\/blog\/7-simple-ways-to-avoid-getting-sick-while-traveling\" \/>\n<meta property=\"og:site_name\" content=\"TripBeam Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tripbeamofficial\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-09T10:27:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-09T10:49:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tripbeam.com\/blog\/wp-content\/uploads\/2015\/10\/www.usnews.com_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"652\" \/>\n\t<meta property=\"og:image:height\" content=\"434\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@trip_beam\" \/>\n<meta name=\"twitter:site\" content=\"@trip_beam\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/#\\\/schema\\\/person\\\/cb2fa0d2100ed4a9aa23d941dcf1e069\"},\"headline\":\"7 Simple Ways To Avoid Getting Sick While Traveling\",\"datePublished\":\"2015-10-09T10:27:33+05:30\",\"dateModified\":\"2020-01-09T10:49:12+05:30\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling\"},\"wordCount\":608,\"image\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/www.usnews.com_.jpg\",\"keywords\":[\"avoid catching a cold on a plane\",\"avoid getting sick while flying\",\"feeling sick after flying\",\"getting a cold while traveling\",\"sick while solo traveling\"],\"articleSection\":[\"Travel Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling\",\"url\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling\",\"name\":\"7 Simple Ways To Avoid Getting Sick While Traveling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/7-simple-ways-to-avoid-getting-sick-while-traveling#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/www.usnews.com_.jpg\",\"datePublished\":\"2015-10-09T10:27:33+00:00\",\"dateModified\":\"2020-01-09T10:49:12+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.tripbeam.com\\\/blog\\\/#\\\/schema\\\/person\\\/cb2fa0d2100ed4a9aa23d941dcf1e069\"},\"description\":\"With the holiday season approaching, no one can afford to get sick. 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